Creamed Cauliflower And Chunky Potato Soup

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 3
• 2 medium potatoes, peeled and cut into small cubes
• 1 green onion, diced
• 3 garlic cloves
• 258 g cauliflower (3 servings)
• 1/2 cup skim milk
• 1/2 cup fat-free cheddar cheese (grated)
• 1 bay leaf
• 1/2 teaspoon thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon i can't believe it's not butter fat free (optional)

Recipe

• 1 place potatoes, onion, and garlic in pot with just enough water to cover them.
• 2 cook until water is mostly gone and potatoes are tender (may need to add water).
• 3 blend remaining ingredients in a food processor until cauliflower is pureed.
• 4 combine all ingredients and cook until desired consistency is reached.
• 5 for young children, you can blend this soup with oatmeal to thicken it and still have a great-tasting dish.