Creamed Corn Soup

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• cooking spray
• 1/2 cup chopped onion
• 1 medium potato, peeled and cubed
• 2 garlic cloves, minced
• 1 (15 ounce) can whole corn, drained
• 3 tablespoons flour
• 1/2 teaspoon ground coriander
• 1/8 teaspoon cayenne pepper
• 2 (14 ounce) cans vegetable broth or 2 (14 ounce) cans chicken broth
• 1 cup milk
• 2 medium tomatoes, chopped
• salt and pepper
• paprika (to garnish)

Recipe

• 1 spray large saucepan with cooking spray. sauté onion, potato and garlic until onion is tender, about 5 minutes.
• 2 stir in corn, flour, coriander and cayenne; cook 1-2 minutes, stirring frequently.
• 3 stir in broth and heat to boiling. reduce heat and simmer, covered, until potato is tender, about 10 minutes.
• 4 process mixture in food processor or blender until almost smooth; return to saucepan.
• 5 stir in milk and tomatoes; heat just to boiling.
• 6 reduce heat and simmer, uncovered, 5 minutes. season to taste with salt and pepper.
• 7 serve in bowls, sprinkled with paprika.