Corn And Tuna Chowder

Total Time: 27 mins Preparation Time: 7 mins Cook Time: 20 mins

Ingredients

• Servings: 5
• 1 medium onion, diced
• 1 large potato, diced
• 2 1/2 cups water
• 1 (6 1/2 ounce) can tuna, drained
• 1 (17 ounce) can cream-style corn
• 1 1/2 cups skim milk
• 2 tablespoons water (optional)
• 1 tablespoon cornstarch (optional)
• 1/4 teaspoon cayenne (optional)
• 1/4 teaspoon fresh ground pepper

Recipe

• 1 combine onion, potato and water. bring to a boil, and boil covered 10 minutes or until onion and potato are tender.
• 2 add tuna, milk, creamed corn, black pepper and cayenne, if using, and heat through. do not boil.