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Tuesday, April 28, 2015

Baked Mixed Vegetables

Total Time: 1 hr 10 mins Preparation Time: 30 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 cups cooked potatoes, diced into 1 inch cubes
  • 1 cup carrot, diced into 1 inch cubes,steamed or boiled
  • 2 cups green peas, boiled or steamed
  • 1 cup french beans, cut into 1/2 inch bits,boiled or steamed
  • 2 tablespoons butter, plus
  • 1 teaspoon butter
  • 2 tablespoons flour
  • 2 cups cold milk
  • 1/2 cup cream (optional)
  • 1 cup grated cheddar cheese
  • 1 lemon, juice of
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground pepper

Recipe

  • 1 heat 2 tblsps of butter in a saucepan.
  • 2 add flour and stir till bubbly.
  • 3 remove from fire and add milk all at once, stirring quickly with a wire whisk so that no lumps form.
  • 4 return to fire and bring to a boil, stirring all the time.
  • 5 when the sauce thickens, remove from fire.
  • 6 add 1/2 cup cheese, save the other half for topping.
  • 7 cool slightly, add salt, pepper, lemon juice and sugar.
  • 8 add cream (if using).
  • 9 mix well.
  • 10 put all the vegetables in an oven proof dish and pour the sauce over it.
  • 11 stir lightly to coat the vegetables.
  • 12 top with reserved cheese and dot with 1 tsp butter.
  • 13 bake in a hot oven for 20 mins, finishing off under the grill for 5 mins, till the top is golden brown.

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