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Tuesday, April 28, 2015

Baked Omelet

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 3 large eggs
  • 1/2 cup egg
  • 1/2 cup potato, diced (1/2 inch)
  • 1/4 cup onion, diced (1/2 inch)
  • 1/4 cup green pepper, diced (1/2 inch)
  • 1/4 cup red pepper, diced (1/2 inch)
  • cooking spray

Recipe

  • 1 preheat oven to 400°f.
  • 2 heat an oven proof skillet (cast iron works well) over medium heat for 2 minutes.
  • 3 wile the pan is heating, place the eggs and egg in a large bowl and whip with a whisk (or a fork) until combined.
  • 4 coat hot skillet with cooking spray and add potatoes. sauté for about 5 minutes stirring occasionally until lightly browned.
  • 5 move the potatoes to one side and spray pan again.
  • 6 add onion and peppers and sauté until softened stirring to ensure even cooking.
  • 7 remove vegetables from pan to a bowl and set aside.
  • 8 spray pan again (make sure to get the sides) and add the eggs.
  • 9 swirl pan then add the vegetables, mixing lightly to distribute them. cook 2 minutes.
  • 10 place in oven and bake for 10 minutes.
  • 11 remove from oven, cool slightly and cut into wedges and serve.

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