pages

Translate

Tuesday, April 14, 2015

Body Nourishing Comfort Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 5 large carrots
  • 2 sweet potatoes
  • 1/2 butternut squash
  • 1 red onion
  • 6 -8 mushrooms
  • 1 -2 stick celery
  • 14 ounces chopped tomatoes
  • 1 vegetable stock cube

Recipe

  • 1 chop all the vegetables, add a drop of olive oil to the pot and add in the diced onion, add the mushrooms in next.
  • 2 let these sautee for a few moments. (in the meantime boil the kettle).
  • 3 then add in all the vegetables, use enough hot water so that its covering the vegetables. then add canned tomoatoes, simmer all vegetable until soft.
  • 4 dissolve the vegetable stock cube in a little boiling water in a glass jug and add to the pot.
  • 5 when the veggies are soft, allow to cool.
  • 6 depending on how you like your soup, you can blend the entire pot of veg once cooled or you can take about 1/3 of the vegetable away blend 2/3 then add back the more solid 1/3. all depending on your taste.
  • 7 add a little salt and pepper if required.
  • 8 serve with bread.
  • 9 enjoy!

No comments:

Post a Comment