pages

Translate

Friday, April 24, 2015

Cajun Sweet Potatoes

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1 1/2 teaspoons paprika
  • 3 teaspoons brown sugar
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper
  • 2 large sweet potatoes, peeled and cubed
  • olive oil flavored cooking spray

Recipe

  • 1 preheat oven to 450°f
  • 2 in a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
  • 3 line a baking sheet with foil, spray with olive oil spray.
  • 4 slice the sweet potatoes into rounds ½ inch thick, place on baking sheet.
  • 5 spray sweet potato tops with olive oil spray.
  • 6 sprinkle the seasoning mix evenly over sweet potatoes.
  • 7 bake in preheated oven until tender, (approx 25 min.

No comments:

Post a Comment