Cauliflower, Peas And Potato (spicy)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1 medium cauliflower
• 60 g shelled peas or 60 g frozen peas
• 2 medium potatoes
• 2 tablespoons corn oil
• 1/2 teaspoon mustard seeds
• 1/2 teaspoon ajmoh seeds
• 1/2 teaspoon sesame seeds
• 1/4 teaspoon salt
• 1/4 teaspoon turmeric
• 1/4 teaspoon red chili powder
• 3 cloves garlic
• 1/4 inch ginger, stem (pulped)
• 2 teaspoons cumin powder or 2 teaspoons coriander powder
• fresh coriander (to garnish)

Recipe

• 1 cut cauliflower into small florets.
• 2 peel potatoes and cut into quarters (medium potatoes) and whole if using baby.
• 3 pour oil into a saucepan and set over a moderate heat and add the mustard seeds, ajmoh and sesame seeds.
• 4 put a lid on the saucepan.
• 5 the mustard seeds will start popping when heated and once they have stopped.
• 6 add the vegetables and toss a few times.
• 7 add garlic, ginger pulp and all the spices and salt.
• 8 toss again.
• 9 add 1/4 pint of water and cook on a moderate heat for about 20 minutes.
• 10 serve garnished with fresh corriander.