Corn And Tomato Chowder

Total Time: 42 mins Preparation Time: 10 mins Cook Time: 32 mins

Ingredients

• Servings: 8
• 1 teaspoon butter
• 1 cup chopped onion
• 1 cup chopped celery
• 3 cups peeled diced potatoes
• 1 bay leaf
• 2 cups fat free chicken broth
• 1 1/2 cups canned diced tomatoes with juice
• 1 1/2 cups frozen corn
• 1 1/2 cups nonfat milk
• 1/8 teaspoon pepper
• 1/2 cup fresh flat leaf parsley

Recipe

• 1 saute the onions and celery in butter for 5 minutes, add potatoes and cook for 2 minutes more.
• 2 add bay leaf and broth and simmer for 20 minutes.
• 3 remove bay leaf, blend 2 cups and return.
• 4 add tomatoes corn and milk and simmer for 5 minutes, season.
• 5 serve with parsley.